Um, today’s run was hard. Well, I guess it’s technically not a “run” because I didn’t run the whole time…but it was rough.
For Week 4, the plan goes as follows: Run 3 min, walk 90 seconds, run 5 min, walk 2.5 min, run 3 min, walk 90 seconds, run 5 min.
Sounds easy, looks easy…but it wasn’t easy for me! Obviously I wasn’t expecting to love run from the beginning but I’m definitely in the “Why am I doing this I don’t like running” phase of the training plan. Next week I have to run for 20 min solid. Uh, what?! How do I go from running for only 5 minutes at a time to 20?! We shall see.
Dinner after was easy since we had Bible study tonight.
BLTs with side salads (and for some reason 2 lone cucumbers…). Yum! We always buy the lower sodium bacon since we could all use a little less sodium. Sometimes we buy turkey bacon as well, just depends on what we feel like.
Storm’s been a brewin’ here in Milwaukee. The thunder and lightening kind of reminds me of an Indiana summer thunderstorm. They just don’t make storms like that up here…
Quick post because I’m exhausted for an unknown reason. Night!
Question: Are you a runner?