Salt N’ Vinegar Roasted Chickpeas

by Brittney on February 18, 2013 · 23 comments

in Featured, Food

I’ve confessed my love of chips to you.

roasted chickpeas

For this reason, we don’t have chips in the house. I just can’t control myself.

This doesn’t mean I don’t ever crave that salty, crunchy-ness though.

roasted chickpeas1

In fact, I crave it all the time. 9 times out of 10, I will choose something salty over sweet. Chips > cookies, (almost) every time for me.

To combat these cravings for fried potato chips, I dig into a bowl full of roasted chickpeas. Preferably of the salt and vinegar kind.

I suggest making a huge batch of these to snack on throughout the entire week!

Salt N’ Vinegar Roasted Chickpeas

recipe from Oh She Glows

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • Salt
  • 4 cups white vinegar

Directions:

1. Line a baking sheet with aluminum foil. Pour vinegar and chickpeas into a small pot. Bring to a boil, then remove off of heat and let stand for 30 minutes.

2. Preheat the oven to 450 degrees. Drain chickpeas and place on aluminum foil. Drizzle chickpeas with olive oil and salt (I mixed with my hands so they got completely covered).

3. Bake for 40 minutes, flipping after 20 minutes.

4. Pop them in your mouth and enjoy!

Question: Have you ever made roasted chickpeas?

 

{ 23 comments… read them below or add one }

1 Alysha @Shesontherun February 18, 2013 at 11:40 am

I’ve never made roasted chickpeas before, I’ve always wanted to. I should be eating more beans period.

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2 Brittney February 18, 2013 at 6:03 pm

I bet you’d like them!

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3 Lauren February 18, 2013 at 3:32 pm

I love your table clothe! So cute. I might have to try some chickpeas too!

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4 Brittney February 18, 2013 at 6:03 pm

It’s a placemat actually :) got it at World Market!

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5 Laurie @ Love, Laugh, Laurie February 19, 2013 at 8:33 am

YUM! I usually do chili powder, but I love salt and vinegar chips (my favorite), so I need to try to make chickpeas this way!

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6 Brittney February 19, 2013 at 9:23 am

Oooh I’ll have to try that next!

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7 Victoria February 27, 2013 at 12:36 pm

Can I use apple cider vinegar instead of white vinegar?
Thanks!

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8 Brittney February 27, 2013 at 2:11 pm

You could, however you wouldn’t get the same “salt and vinegar” taste as you would if you used white vinegar. It will probably taste a little sweeter and will have an apple cider taste to it…but it could still be tasty!

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9 Victoria February 27, 2013 at 2:15 pm

Thanks so much for the info. :)

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10 Tamera February 27, 2013 at 12:52 pm

Any idea how to make these from dried chickpeas?

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11 Brittney February 27, 2013 at 2:15 pm

For sure! You would need to soak them first. I’d try soaking them in a large bowl with water overnight covered in the fridge. Then place the chickpeas in twice as much water as you have chickpeas (so if you have one cup of chickpeas use two cups of water) in a pot. Bring to a boil and then simmer for an hour. After that, you should be able to follow the recipe!

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12 Frederica Huxley February 27, 2013 at 3:59 pm

Why not just boil the soaked chickpeas in a water/vinegar mix – they should absorb the vinegar, meaning that they could then be roasted without the middle step!

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13 Brittney February 27, 2013 at 4:04 pm

Ah, duh! That makes a lot more sense! :)

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14 Kathy February 27, 2013 at 1:51 pm

I have an obsession with chips so my husband is forbidden to buy them or eat them around me because I will eat the whole bag. I know exactly what you mean by craving the salt. Salt & Vinegar chips are my favorite so I will be trying this tonight :-) Thanks for the recipe.

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15 Brittney February 27, 2013 at 2:15 pm

Oh my gosh, I can eat SO many chips!

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16 Kimberly February 27, 2013 at 3:29 pm

I gave up chips and popcorn 6 years ago because I was so addicted so I love finding new recipes to help curb my still present cravings! Thanks so much for sharing this.

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17 Brittney February 27, 2013 at 4:04 pm

Good for you for giving those up!

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18 patti February 27, 2013 at 8:15 pm

how much salt and oil?? i totally need to try these and dont want to under/oversalt them, lol! thanks!

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19 Brittney February 27, 2013 at 8:30 pm

I used about two teaspoons and liked them that way, but you could add more if you are really wanting the saltiness. I also used about a tablespoon of oil.

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20 Akmar February 27, 2013 at 8:46 pm

Have you tried with other beans? Mung beans, lentils, peanuts?

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21 Brittney February 28, 2013 at 10:06 am

No, I haven’t. They have the potential to be good though!

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22 Mary February 27, 2013 at 8:50 pm

Can’t wait to try these but why do you need so much vinegar? If I use 2 cans of chickpeas do I have to double the vinegar. Thanks!

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23 Mary February 27, 2013 at 8:54 pm

oops forgot to ck box thanks

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